At our last session, one of the participants said, “I never stopped smiling!” Join this fun group and see why we are smiling while exercising. We'll meet up on Zoom, start with some conversation, then do 30 minutes of exercise and then chat with students from Loyola’s School of Nursing Community Health class. The students will have questions for you, or perhaps you’ll have questions for them. What's not to like about this? Camaraderie and exercise rolled into one program. We use exercise videos designed for seniors that include chair or standing options.

Register for the series, and attend as many as you can. Remaining classes will be from 10 a.m. to 11 a.m. March 9 and 23, April 6 and 20.